{"product_id":"the-empowered-highly-sensitive-persons-april-snow-9781638070207","title":"The Empowered Highly Sensitive Person's Journal: 52 Weeks of Guided Prompts for Self-Care","description":"\u003cp\u003e\u003cstrong\u003eReflect and recharge with this self-care journal for highly sensitive people\u003cbr\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAs a highly sensitive person, you're more attuned to and affected by everything and everyone around you. While this special gift makes you unique, it also means you can easily become overwhelmed and exhausted if you don't take the time for proper self-care. This journal provides a year's worth of guidance to help you build a self-care practice that relieves stress, cultivates calm, and improves your overall well-being as a highly sensitive person. \u003cbr\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eExplore 5 key self-care areas\u003c\/strong\u003e--Even though it can be difficult living in an insensitive world, this compassionate journal helps you thrive in every area of your life: physical, mental, spiritual, emotional, and social.\u003cbr\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDiscover a variety of exercises\u003c\/strong\u003e--Give yourself loving attention through focused writing prompts, reflections, and other mindful activities designed to address the strengths and challenges of the highly sensitive person.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eFind additional support\u003c\/strong\u003e--Complete this journal on its own or in conjunction with \u003cem\u003eThe Empowered Highly Sensitive Person\u003c\/em\u003e for even more guidance.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFeel more energized, connected, and fulfilled with help from \u003cem\u003eThe Empowered Highly Sensitive Person\u003c\/em\u003e.\u003cbr\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e April Snow\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1638070202\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781638070207\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/02\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 172\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.10h x 5.80w x 0.60d","brand":"April Snow","offers":[{"title":"Paperback","offer_id":44049132912895,"sku":"9781638070207","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_39c7e038-1f71-451d-9f82-ae4d338a4f27.jpg?v=1684999820","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-empowered-highly-sensitive-persons-april-snow-9781638070207","provider":"WR Book House","version":"1.0","type":"link"}