{"product_id":"the-empowered-no-ike-baz-9798285022480","title":"The Empowered No: Reclaim Your Time and Peace","description":"\u003cp\u003eThis book is a comprehensive and transformative guide to learning how to say \"no\" with confidence, without guilt, and with empathy. Through a practical approach grounded in emotional intelligence, the text teaches how to set clear boundaries, improve assertive communication, and face the fear of rejection. It highlights how saying \"no\" can become a powerful tool for self-awareness, self-care, and balance between personal and professional life - especially important for those who struggle with overload, guilt, or people-pleasing behavior.\u003c\/p\u003e\u003cp\u003eThe book also offers concrete strategies in mindfulness, time management, coaching, and empowerment workshops to help readers reclaim their peace and mental energy. Through exercises, real-life examples, and reflections on personal growth, this work not only guides the reader in how to say \"no,\" but shows how this practice can lead to a freer, more authentic life centered on one's values. Ultimately, the reader is invited to reflect on their own journey of empowerment and transform small \"no's\" into major milestones of autonomy.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ike Baz\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798285022480\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/23\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 68\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.61h x 6.69w x 0.14d","brand":"Ike Baz","offers":[{"title":"Paperback","offer_id":48852472037631,"sku":"9798285022480","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-empowered-no-ike-baz-9798285022480","provider":"WR Book House","version":"1.0","type":"link"}