{"product_id":"the-endurance-of-speed-jason-r-karp-9798372015784","title":"The Endurance of Speed: The Revolutionary New Way to Train for Marathons \u0026 Half-Marathons","description":"Oftentimes, runners' performances plateau not because of what they do, but because of what they don't do. And one of the things that many runners don't do when they start running as adults is work on their basic speed. They never become fast runners. \u003cp\u003e\u003c\/p\u003eWhat happens if runners turn the traditional model of distance running training on its head and train speed first before training endurance? What happens when runners train at the right speed rather than at the right distance? \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Endurance of Speed\u003c\/i\u003e is a revolutionary new method of marathon and half-marathon training, in which you'll discover the remarkable answers to these questions, as you learn how to train your speed first and then how to improve your endurance of speed to reach and exceed your marathon or half-marathon goals.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jason R. Karp\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8372015783\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798372015784\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/26\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.25lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.22d","brand":"Jason R. Karp","offers":[{"title":"Paperback","offer_id":44131719217407,"sku":"9798372015784","price":19.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_d4d4f6ea-a6c4-4614-bfb9-fcfc27d5a51d.jpg?v=1687476011","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-endurance-of-speed-jason-r-karp-9798372015784","provider":"WR Book House","version":"1.0","type":"link"}