{"product_id":"the-enemy-within-michelle-b-anderson-9798349285820","title":"The Enemy Within: How to Stop Self-Sabotage, Rewire Your Mind, and Reclaim Control","description":"\u003cp\u003e\u003cstrong\u003eWhy do you keep talking yourself out of opportunities you actually want? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy do you procrastinate even when you know what to do?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhy does it feel like something inside you always pulls the brake just as you're about to move forward?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThere's nothing wrong with you. You're just following the mental script that's been running your life without your permission.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThe Enemy Within \u003c\/strong\u003eis not another self-help book stuffed with surface-level advice. It's your 90-day blueprint to break the cycle of overthinking, perfectionism, self-doubt, and fear-based habits and finally start leading your life with calm confidence and clarity.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eInside this no-fluff guide, you'll discover: \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHow your brain creates sabotage patterns and how to stop them\u003c\/li\u003e\n\u003cli\u003eTools to regulate your emotions and silence your inner critic\u003c\/li\u003e\n\u003cli\u003eJournaling prompts and self-reflection exercises that expose the beliefs holding you back\u003c\/li\u003e\n\u003cli\u003eCBT-based methods to rewrite your thoughts and take action - even when fear shows up\u003c\/li\u003e\n\u003cli\u003eHow to become the version of you that follows through and no longer self-destructs at the finish line\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book will not just inspire you for a day. It will equip you for a lifetime.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIf you're tired of starting over, tired of doubting yourself, and tired of being stuck in your own head - it's time to fight back. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOrder The Enemy Within now and break the cycle that's been keeping you small. Because your future self isn't waiting for perfect, she's waiting for you to stop sabotaging.\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michelle B. Anderson\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798349285820\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Michelle B. Anderson\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/25\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 152\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.47lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.33d","brand":"Michelle B. Anderson","offers":[{"title":"Paperback","offer_id":47040024510719,"sku":"9798349285820","price":21.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_27b13a81-5a1a-43cf-bb18-4f739a483c6e.jpg?v=1752753332","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-enemy-within-michelle-b-anderson-9798349285820","provider":"WR Book House","version":"1.0","type":"link"}