{"product_id":"the-essential-ayurvedic-cookbook-lois-leonhardi-9780778805137","title":"The Essential Ayurvedic Cookbook: 200 Recipes for Health, Wellness and Balance","description":"\u003cp\u003e This cookbook addresses wellness, happiness and balance via the time-honored principles of Ayurveda, newly interpreted for modern, western culture. Understanding and using these practices provides immediate benefits. \u003c\/p\u003e\u003cp\u003e All the recipes are selected for the western palate, and there are recipes containing animal protein for non-vegetarians. Easy to make, tasty bean\/lentil recipes are perfect for vegetarians, and most importantly, dairy-free, gluten-free and soy-free alternatives are provided with most recipes. \u003c\/p\u003e\u003cp\u003e The recipes are designed to balance all constitutions, which minimizes the guesswork for what recipes are appropriate for each individual. Many of the recipes can be prepared in a variety of ways to accommodate various needs and preferences. Well-organized charts and time-saving tips help prioritize and implement the most important ayurvedic principles in a time frame that addresses modern busy lifestyles. \u003c\/p\u003e\u003cp\u003e For anyone looking to improve a regular diet or to experience new ayurvedic practices, this book provides easily understood guidance for a balanced life of wellness without stress. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lois A. Leonhardi\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0778805131\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780778805137\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Robert Rose\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/02\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.96h x 7.00w x 0.82d","brand":"Lois A. Leonhardi","offers":[{"title":"Paperback","offer_id":43926024651007,"sku":"9780778805137","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_adbf7596-5a79-4087-800f-ce85d36b7e36.jpg?v=1681080755","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-essential-ayurvedic-cookbook-lois-leonhardi-9780778805137","provider":"WR Book House","version":"1.0","type":"link"}