{"product_id":"the-essential-self-care-guide-for-lois-haughton-9798313936925","title":"The Essential Self-Care Guide For New Nurse: Thriving in Your First Years: A Nurse's Roadmap to Resilience and Career Success","description":"\u003cp\u003eStepping into the world of nursing is both exciting and overwhelming. The long shifts, emotional highs and lows, and the constant pressure to care for others can make it easy to forget one crucial thing you matter too. \u003ci\u003eThe Essential Self-Care Guide for New Nurses\u003c\/i\u003e is here to help you navigate your early years in the profession with balance, confidence, and resilience. This book offers \u003cb\u003epractical strategies\u003c\/b\u003e to help you manage stress, prevent burnout, and establish self-care habits that will sustain you throughout your career. From time management and emotional well-being to setting boundaries and finding joy in your work, this guide provides \u003cb\u003ereal-life advice\u003c\/b\u003e from an experienced nurse who has been in your shoes.\u003c\/p\u003e\u003cp\u003eWith easy-to-follow tips, reflection exercises, and real-world insights, you'll learn how to \u003cb\u003ethrive, not just survive, \u003c\/b\u003e in your nursing journey.\u003c\/p\u003e\u003cbr\u003e\u003cb\u003eWho is this book for?\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eNewly qualified nurses\u003c\/b\u003e who want to transition smoothly into professional practice.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStudent nurses\u003c\/b\u003e preparing for the realities of the nursing profession.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEarly-career nurses\u003c\/b\u003e looking for guidance on managing stress and avoiding burnout.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eNurses in high-pressure environments\u003c\/b\u003e who need a reminder to care for themselves as they care for others.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eWhy should you get this book?\u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cb\u003ePractical Self-Care Tips\u003c\/b\u003e - Learn easy ways to maintain your well-being during busy shifts.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eAvoid Burnout\u003c\/b\u003e - Discover strategies to protect your mental, emotional, and physical health.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eTime Management \u0026amp; Work-Life Balance\u003c\/b\u003e - Find ways to stay organised and make time for yourself.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEmotional Resilience\u003c\/b\u003e - Learn how to cope with stress, difficult patients, and high-pressure situations.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYour patients deserve the best version of you and so do you! \u003ci\u003eThe Essential Self-Care Guide for New Nurses\u003c\/i\u003e will help you build a fulfilling, sustainable career while taking care of yourself every step of the way.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lois Haughton\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798313936925\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/12\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.63lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.44d","brand":"Lois Haughton","offers":[{"title":"Paperback","offer_id":46907244544255,"sku":"9798313936925","price":11.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c6133581-de51-403c-b4c4-8b3c7bd57527.jpg?v=1748772752","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-essential-self-care-guide-for-lois-haughton-9798313936925","provider":"WR Book House","version":"1.0","type":"link"}