{"product_id":"the-everyday-dharma-lama-willa-miller-9780835608831","title":"Everyday Dharma: Seven Weeks to Finding the Buddha in You","description":"In \u003ci\u003eThe Everyday Dharma\u003c\/i\u003e, Willa Miller, an authorized lama in the Tibetan Buddhist Tradition, reworks ancient Buddhist techniques and adapts them for western readers seeking personal transformation. Becoming a Buddha, Lama Miller explains, means observing the mind and actions and then doing the physical, psychological, and spiritual work to move closer to one's wisdom nature. Dharma is spiritual practice; it's what one does every day to make one's mind and world a better place to live. Each chapter includes a passage to read, an exercise of the day that relates to each week's topic, a quote from a sage, and tips on how to make daily practice a little easier. The book shows that it's not necessary to subscribe to a particular -- or any -- belief system to benefit from this program. \"It's only necessary,\" says Lama Miller, \"to believe one deserves to live a more fulfilling and meaningful life.\"\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lama Willa Miller\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0835608832\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780835608831\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Quest Books (IL)\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2009\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 268\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 6.00w x 0.80d","brand":"Lama Willa Miller","offers":[{"title":"Paperback","offer_id":43926622109951,"sku":"9780835608831","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_0f8245ad-f8ea-4d4c-a21e-d65d3212b603.jpg?v=1681084089","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-everyday-dharma-lama-willa-miller-9780835608831","provider":"WR Book House","version":"1.0","type":"link"}