{"product_id":"the-everything-easy-dash-diet-christy-ellingsworth-9781507215210","title":"The Everything Easy Dash Diet Cookbook: 200 Quick and Easy Recipes for Weight Loss and Better Health","description":"\u003cb\u003eDiscover 200 easy, delicious DASH (Dietary Approaches to Stop Hypertension) diet recipes that can be made in 30 minutes or less \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eThe DASH (Dietary Approaches to Stop Hypertension) diet is one of the best diets for lowering blood pressure and preventing diabetes and with a focus on fruits, vegetables, and low-fat dairy products, it is also one of the smartest and healthiest ways to lose weight without the use of medications. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eThe Everything Easy DASH Diet Cookbook \u003c\/i\u003eyou will discover new ways of eating that can change your health--and your life  These easy-to-make recipes can be completed in 30 minutes or less so you no longer have to sacrifice taste or time to live a healthier lifestyle that leaves you feeling full and satisfied all day long\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Christy Ellingsworth, Murdoc Khaleghi\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1507215215\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781507215210\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Everything\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/12\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 8.00w x 0.70d","brand":"Christy Ellingsworth","offers":[{"title":"Paperback","offer_id":44049996251391,"sku":"9781507215210","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c5446138-bac2-4648-9d2c-07fdaded5d27.jpg?v=1685004593","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-everything-easy-dash-diet-christy-ellingsworth-9781507215210","provider":"WR Book House","version":"1.0","type":"link"}