{"product_id":"the-everything-guide-to-integrative-traci-stein-9781440589706","title":"The Everything Guide to Integrative Pain Management: Conventional and Alternative Therapies for Managing Pain - Discover New Treatments, Regulate Symp","description":"Winner of the 2015 Nautilus Silver Award for Health \u0026amp; Healing\/Wellness \u0026amp; Vitality\u003cbr\u003e Winner of the IBPA Benjamin Franklin Silver Award for Health\/Fitness \u003cp\u003e\u003c\/p\u003e\u003cb\u003eTake control of your pain--naturally \u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eLiving with pain is a daily struggle. If you are suffering from chronic pain, sometimes even small tasks can be difficult to accomplish. But there is hope. With \u003ci\u003eThe Everything Guide to Integrative Pain Management\u003c\/i\u003e, you'll learn about the different options for managing pain with an integrative plan, incorporating traditional medications with natural pain relief solutions. \u003cp\u003e\u003c\/p\u003eIncluding information on: \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eTalking to health care professionals about pain\u003c\/li\u003e\n\u003cli\u003eHow diet and exercise can impact pain\u003c\/li\u003e\n\u003cli\u003eUsing Cognitive Behavioral Therapy to reduce pain\u003c\/li\u003e\n\u003cli\u003eUtilizing yoga and meditation for pain management and trauma\u003c\/li\u003e\n\u003cli\u003eThe benefits of acupuncture\u003c\/li\u003e\n\u003cli\u003eHerbal remedies and supplements for pain relief\u003c\/li\u003e\n\u003c\/ul\u003eWith advice on which treatments are best for specific types of pain, as well as guided breathing and relaxation exercises to ease body stress, this all-in-one guide gives you the tools you need to manage your pain and get back to living.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Traci Stein\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1440589704\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781440589706\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Everything\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/15\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.97lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.14h x 8.03w x 0.66d","brand":"Traci Stein","offers":[{"title":"Paperback","offer_id":44069445271807,"sku":"9781440589706","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c2b591c2-947b-49d1-8f50-5fc889b17cd0.jpg?v=1685424750","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-everything-guide-to-integrative-traci-stein-9781440589706","provider":"WR Book House","version":"1.0","type":"link"}