{"product_id":"the-everything-guide-to-the-matt-dustin-9781440595165","title":"The Everything Guide to the Carb Cycling Diet: An Effective Diet Plan to Lose Weight and Boost Your Metabolism","description":"A unique food plan to drop the weight and fuel your body! \u003cp\u003e\u003c\/p\u003e If you've ever struggled to lose weight on traditional low-carb or low-fat diets, you know the frustration that comes with cravings and eventually gaining the weight back. Enter the carb cycling diet! Carb cycling is a unique diet program that alternates high-carb days with low-carb days, helping your body to boost metabolism one day and burn fat the next. Using this program, you'll drop pounds quickly and safely while optimizing your health and fitness levels. \u003cp\u003e\u003c\/p\u003e Inside you'll find delicious and satisfying recipes, including: \u003cul\u003e\n\u003cli\u003eChocolate Banana Protein Pancakes\u003c\/li\u003e\n\u003cli\u003eKey Lime Pie Smoothie\u003c\/li\u003e\n\u003cli\u003eSouthwestern Fajitas\u003c\/li\u003e\n\u003cli\u003eSteakhouse Blue Cheese Burger\u003c\/li\u003e\n\u003cli\u003eCoconut Garlic Shrimp\u003c\/li\u003e\n\u003cli\u003eBuffalo Chicken Macaroni and Cheese\u003c\/li\u003e\n\u003cli\u003eSpring Pea and Mint Soup\u003c\/li\u003e\n\u003cli\u003eCinnamon Pecan Cookie Bites\u003c\/li\u003e\n\u003c\/ul\u003e\u003ci\u003eThe Everything Guide to the Carb Cycling Diet\u003c\/i\u003e provides shopping lists, meal plans, and 150 recipes--all the tools you need for long-lasting results--and you'll never feel deprived of your favorite foods again!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Matt Dustin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 144059516X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781440595165\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Everything\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/01\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 9.10w x 0.80d","brand":"Matt Dustin","offers":[{"title":"Paperback","offer_id":44046546632959,"sku":"9781440595165","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_76561950-ae18-44dc-a67e-07afeea330f5.jpg?v=1684985167","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-everything-guide-to-the-matt-dustin-9781440595165","provider":"WR Book House","version":"1.0","type":"link"}