{"product_id":"the-everything-krav-maga-for-nathan-brown-9781598694246","title":"The Everything Krav Maga for Fitness Book: Get Fit Fast with This High-Intensity Martial Arts Workout","description":"What can an ancient Israeli self-defense system can do for your body? Just ask J-Lo, who thanks Krav Maga for her celebrated derriere. But you don't have to be a movie star to have bootylicious behind-all you need is this book  The Everything fitness dream team has developed workouts that will transform your body into a lean, mean fighting machine-Krav Maga style  With more than 100 instructional photographs, this step-by-step guide shows you how to: Jab your way to a strong core; Power up your calves and quads; Amp your abs with power training; Maximize muscles with weight training; Start-and stick -to a training regimen. Master these original, kick-ass work outs, and you'll have the body-and the defense moves-you've always wanted  With The Everything Krav Maga for Fitness Book, sweating has never been so much fun\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nathan Brown, Jeff Levine\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1598694243\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781598694246\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Everything\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/01\/2007\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.84h x 8.36w x 0.70d","brand":"Nathan Brown","offers":[{"title":"Paperback","offer_id":43979312005375,"sku":"9781598694246","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_508975f7-ff4e-4db6-bda1-687d6c720393.jpg?v=1683244885","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-everything-krav-maga-for-nathan-brown-9781598694246","provider":"WR Book House","version":"1.0","type":"link"}