{"product_id":"the-everything-macro-diet-meal-lindsay-boyers-9781507218136","title":"The Everything Macro Diet Meal Prep Cookbook: 200 Delicious Recipes for a Flexible Diet That Helps You Lose Weight and Improve Your Health","description":"\u003cb\u003eStop counting calories and transform your body in no time with these easy, make-ahead macro diet meals everyone will enjoy.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIf you're someone who wants to start making healthy choices and get in control of your diet, you're not alone. The macro diet offers a specific number of proteins, carbs, and fats to stay under every day based on your goals. Rather than a strict calorie count, which can do more harm than good, this way of eating allows you to enjoy all of your favorite foods--as long as it's within your macros. \u003cp\u003e\u003c\/p\u003eAll you need to be successful with this diet is organization and preparation and \u003ci\u003eThe Everything Macro Diet Meal Prep Cookbook \u003c\/i\u003eis here to help. This customizable, sustainable, and most importantly, effective diet will help you reach your weight-loss goals by cooking and eating healthy meals all week long.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lindsay Boyers\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1507218133\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781507218136\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Everything\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/22\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.90h x 8.00w x 0.70d","brand":"Lindsay Boyers","offers":[{"title":"Paperback","offer_id":44051859996927,"sku":"9781507218136","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6929daf9-9655-4862-a3f0-a2d38f08a836.jpg?v=1685015601","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-everything-macro-diet-meal-lindsay-boyers-9781507218136","provider":"WR Book House","version":"1.0","type":"link"}