{"product_id":"the-everything-pre-diabetes-cookbook-gretchen-scalpi-9781440572234","title":"The Everything Pre-Diabetes Cookbook: Includes Sweet Potato Pancakes, Soy and Ginger Flank Steak, Buttermilk Ranch Chicken Salad, Roasted Butternut Sq","description":"The delicious way to reverse your diabetes risk \u003cbr\u003eA diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In \u003ci\u003eThe Everything Pre-Diabetes Cookbook\u003c\/i\u003e, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk. \u003cp\u003e\u003c\/p\u003eRegistered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including: \u003cul\u003e\n\u003cli\u003eBerry puff pancakes\u003c\/li\u003e\n\u003cli\u003eFresh baja guacamole\u003c\/li\u003e\n\u003cli\u003eChipotle chicken wrap\u003c\/li\u003e\n\u003cli\u003eStir-fried ginger scallops with vegetables\u003c\/li\u003e\n\u003cli\u003eHomemade macaroni and cheese\u003c\/li\u003e\n\u003cli\u003eRich and creamy sausage-potato soup\u003c\/li\u003e\n\u003cli\u003eChocolate cheesecake mousse\u003c\/li\u003e\n\u003cli\u003eCranberry pecan biscotti\u003c\/li\u003e\n\u003c\/ul\u003e Armed with this expert guide, you can recognize your unhealthy eating habits, find new healthier ways to prepare your favorite dishes, and stop diabetes in its tracks\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gretchen Scalpi\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1440572232\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781440572234\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Everything\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/08\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.10h x 7.80w x 1.00d","brand":"Gretchen Scalpi","offers":[{"title":"Paperback","offer_id":44567344021759,"sku":"9781440572234","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4abf70e6-16dd-4854-ac43-1f4a2388861f.jpg?v=1701377276","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-everything-pre-diabetes-cookbook-gretchen-scalpi-9781440572234","provider":"WR Book House","version":"1.0","type":"link"}