{"product_id":"the-family-meal-solution-allie-gaunt-9781761042645","title":"The Family Meal Solution: A Flexible and Achievable Approach to Feeding Your Family Each Week","description":"\u003cp\u003e\u003cb\u003eDiscover a new way to feed everyone that's designed for real, busy family lives.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWouldn't it be \u003ci\u003eamazing\u003c\/i\u003e to feel organized and inspired about the week's meals, and confident that family members big and small are getting the nourishment they need every day - all while not breaking the bank.\u003c\/p\u003e\u003cp\u003eIs this too much to ask? The One Handed Cooks don't think so! \u003c\/p\u003e\u003cp\u003eIn their new meal-planning guide, Allie, Jess and Sarah share the thoroughly tested system and recipes that keep them feeling in control in their own busy lives and kitchens. It's one that's built on flexibility and the clever use of short pockets of time - \u003ci\u003enot\u003c\/i\u003e a radical overhaul, a strict meal plan and hours of meal prepping every Sunday when you'd rather be doing anything else. Try these incremental and sustainable habit changes and you'll notice a big difference. The secrets lie in making the most of the freezer and slow cooker, prepping multiple meals during your time in the kitchen, being clever with leftovers and embracing fast meals. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eThere are 85 recipes, including six chapters dedicated to time-efficient dinners - with snacks, salads and desserts covered, too. And it wouldn't be a One Handed Cooks cookbook without their brilliant behavioral and nutritional advice to help you navigate your kids' developmental challenges around food, and the ingredient swaps to cater to all the common allergies and intolerances.\u003cp\u003eIncludes metric measures. \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Allie Gaunt, Jessica Beaton, Sarah Buckle\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1761042645\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781761042645\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Viking Australia\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 272\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.70lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.50h x 8.20w x 1.10d","brand":"Allie Gaunt","offers":[{"title":"Paperback","offer_id":44073228894463,"sku":"9781761042645","price":39.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_254aff37-e305-4be0-b8b7-1258eda11fca.jpg?v=1685446584","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-family-meal-solution-allie-gaunt-9781761042645","provider":"WR Book House","version":"1.0","type":"link"}