{"product_id":"the-fascia-connection-david-lesondak-9780306836848","title":"The Fascia Connection: Discover the Key to Flexibility, Longevity, and a Pain-Free Life","description":"\u003cb\u003eAn informative, practical, and fascinating guide to fascia--the key to health and wellness.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e No matter what the next fad workout or eating plan is, there is one powerful thing that affects every part of your being: your fascia. Like an orchestra conductor, fascia organizes the symphony of movement and communication within our body; it provides structural support and is crucial to many physiological processes. For three decades, fascia specialist David Lesondak has been helping people improve function, reduce pain, and restore resilience. Now in \u003ci\u003eThe Fascia Connection, \u003c\/i\u003e Lesondak brings his years of experience to help readers better understand their body, their health, and their wellbeing. \u003cp\u003e\u003c\/p\u003e With chapters devoted to more general tips on mobility (including simple exercises), to specific chapters on pain, aging, and overall wellness, \u003ci\u003eThe Fascia Connection\u003c\/i\u003e is a go-to guide that is engagingly informative and imminently practical. \u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e David Lesondak\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 030683684X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780306836848\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Balance\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/21\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"David Lesondak","offers":[{"title":"Paperback","offer_id":47419036565759,"sku":"9780306836848","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5feeef73-8a72-4bde-b240-faa82c24d20e.jpg?v=1761509065","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-fascia-connection-david-lesondak-9780306836848","provider":"WR Book House","version":"1.0","type":"link"}