{"product_id":"the-fast-feed-and-repeat-ella-f-miller-9798870227139","title":"The Fast Feed and Repeat: Your Ultimate Guide to Delay and Avoid Denied Fasting Intermittently - Includes a Thirty-Day Fast Start.","description":"\u003cb\u003eTransform your physique, boost your health, and alter your life by simply modifying your eating habits!\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eTraditional diets are unsuccessful, and you're fully aware of it. Despite this understanding, you find yourself continuously trying them. Break the pattern and embrace the transforming power of the Delay, Don't Deny intermittent fasting lifestyle, as skillfully directed by Ella F. Miller. Having dropped over seventy pounds and maintained her success, Miller delivers \"Fast. Feed. Repeat,\" a vibrant and practical strategy. This thorough guidebook covers everything! \u003cp\u003e\u003c\/p\u003eDiscover how to smoothly integrate numerous intermittent fasting tactics into your life, regardless of your circumstances or schedule. Once you unleash your body's fat-burning capacity, say goodbye to the constraints of the \"diet brain,\" simply integrate your fasting practice, and comprehend why intermittent fasting is a lifetime commitment, not just a temporary diet. \"Fast. Feed. Repeat.\" caters to everyone! Beginners can follow the 30-Day FAST Start, while experienced intermittent fasters can refine their practice, cultivate a resilient mindset, and stay informed with the latest research from leading universities endorsing intermittent fasting as a health-conscious strategy with the bonus of weight loss. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eStill uncertain?\u003c\/b\u003e\u003cbr\u003e\u003cb\u003eMiller has you covered, just dive-in and learn all you need to achieve your body goal.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ella F. Miller\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798870227139\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/28\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 200\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.42d","brand":"Ella F. Miller","offers":[{"title":"Paperback","offer_id":48996772479231,"sku":"9798870227139","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-fast-feed-and-repeat-ella-f-miller-9798870227139","provider":"WR Book House","version":"1.0","type":"link"}