{"product_id":"the-feel-good-guide-matilda-green-9781760633639","title":"The Feel Good Guide","description":"When Matilda Green, author of \u003ci\u003eThe Lazy Girl's Guide to Living a Beautiful Life, \u003c\/i\u003e found herself facing some hard times, she knew she needed to do something to boost her happiness and her self-esteem. But what? \u003cp\u003e\u003c\/p\u003e So she set out on a journey of discovery, embracing gratitude, mindfulness, and meditation techniques, and learning how to be kind to others and to herself. \u003cp\u003e\u003c\/p\u003e In \u003ci\u003eThe Feel Good Guide\u003c\/i\u003e Matilda pulls together everything she has learned and shares her own experiences, in the hope that it will help others too. This practical resource, full of helpful tips and real talk, comes complete with an action plan in every chapter to get your own journey kick-started. \u003cp\u003e\u003c\/p\u003e As Matilda says, this isn't so much about changing who you are as it is about loving who you are. It's about celebrating yourself, embracing and being proud of the person you have grown to be, and finding the right tools to help you remember just how awesome you really are.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Matilda Green\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1760633631\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781760633639\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e A\u0026amp;u New Zealand\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.75lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.60h x 7.90w x 0.70d","brand":"Matilda Green","offers":[{"title":"Paperback","offer_id":48065809547519,"sku":"9781760633639","price":26.95,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f67a66e2-b29d-4a19-98c7-4bd3197bf535.jpg?v=1768677424","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-feel-good-guide-matilda-green-9781760633639","provider":"WR Book House","version":"1.0","type":"link"}