{"product_id":"the-fine-arts-of-relaxation-joel-levey-9780861713493","title":"The Fine Arts of Relaxation, Concentration, and Meditation: Ancient Skills for Modern Minds","description":"Joel and Michelle Levey have taught thousands of people around the globe to live in greater harmony and balance. Field-tested and refined over many years, the Leveys' unique approach to stress-mastery and personal development offers step-by-step guidance for developing personal strengths, enhancing the quality of life, and making a real contribution to the world. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Fine Arts of Relaxation, Concentration and Meditation\u003c\/i\u003e offers a treasury of their most useful teachings: \u003cbr\u003e \u003cul\u003e \u003cli\u003eWaking up throughout the day--finding your meditation practice and sticking to it. \u003c\/li\u003e\n\u003cli\u003eBalancing breath, brain, and mind-mastering stress--enhancing performance in every arena of your life. \u003c\/li\u003e\n\u003cli\u003eCreative intelligence--the dynamic synergy of active and quiet mind skills. \u003c\/li\u003e\n\u003cli\u003eMastery, mystery, and meditation--awakening to your true nature. \u003c\/li\u003e\n\u003cli\u003eInspired Work--relaxation, concentration, and meditation on the job. \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eA vital blend of profoundly practical skills, advice, instruction, and encouragement makes \u003ci\u003eFine Arts\u003c\/i\u003e a complete course for awakening more fully to your highest potentials in each moment of your life.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Joel Levey, Michelle Levey\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0861713494\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780861713493\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wisdom Publications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/15\/2003\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 304\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.91lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.04h x 6.04w x 0.84d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 01\/13\/2003 pg. 56","brand":"Joel Levey","offers":[{"title":"Paperback","offer_id":43992528683263,"sku":"9780861713493","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_22e78702-57a5-41bc-bf3e-a8a4a00dc173.jpg?v=1683319437","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-fine-arts-of-relaxation-joel-levey-9780861713493","provider":"WR Book House","version":"1.0","type":"link"}