{"product_id":"the-fire-you-didnt-know-shu-chen-hou-9781807611002","title":"The Fire You Didn't Know Was Burning","description":"\u003cp\u003eChronic inflammation is increasingly recognized as a key factor in many modern health conditions, including cardiovascular disease, metabolic disorders, and autoimmune conditions.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Fire You Didn't Know Was Burning\u003c\/em\u003e provides a clear, accessible introduction to the science of inflammation and its impact on the human body. Drawing on current research in nutrition and preventive health, this book explains how everyday lifestyle factors-including diet, sleep, stress, and physical activity-can influence inflammatory processes.\u003c\/p\u003e\u003cp\u003eThe book includes: \u003c\/p\u003e\u003cp\u003e - An overview of acute and chronic inflammation\u003c\/p\u003e\u003cp\u003e - Evidence-based dietary strategies for reducing inflammation\u003c\/p\u003e\u003cp\u003e - Guidance on gut health and the microbiome\u003c\/p\u003e\u003cp\u003e - Practical meal planning and lifestyle recommendations\u003c\/p\u003e\u003cp\u003e - Recipes and structured meal plans to support long-term health\u003c\/p\u003e\u003cp\u003eWritten in a clear and practical style, this guide is suitable for general readers interested in improving their health, as well as for library collections focused on wellness, nutrition, and preventive care.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Shu Chen Hou\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1807611000\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781807611002\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Kokoshungsan Knowledge\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/25\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 352\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.40lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.96d","brand":"Shu Chen Hou","offers":[{"title":"Paperback","offer_id":48743144227071,"sku":"9781807611002","price":26.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-fire-you-didnt-know-shu-chen-hou-9781807611002","provider":"WR Book House","version":"1.0","type":"link"}