{"product_id":"the-fit-mom-dawn-d-walters-9781517682675","title":"The Fit Mom: 250 Tips For Staying In Shape Through Motherhood","description":"Ever wonder how those 'fit moms' do it? How do they stay in shape, exercise regularly, and eat healthy, amidst the hectic lifestyle that comes along with motherhood. Well, parenting and fitness can go hand in hand if you just know the simple steps you can take to ensuring you're living the healthiest life possible. In this book you'll find those tips, and more. You'll learn how to... Set reasonable fitness goals Plan healthy meals for your family Shop smart Eat healthy with your family Eat organic on a budget Prevent emotional eating Make exercise a daily habit Exercise with your family Exercise with a tight schedule Find the right exercising partner Stay motivated in your fitness endeavors ... and live a healthy lifestyle for a lifetime.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dawn D. Walters\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1517682673\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781517682675\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/10\/2015\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 104\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.29lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.22d","brand":"Dawn D. Walters","offers":[{"title":"Paperback","offer_id":48065673134335,"sku":"9781517682675","price":5.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9c6ca2ac-d760-43e2-94c7-69ff979aba5d.jpg?v=1768676524","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-fit-mom-dawn-d-walters-9781517682675","provider":"WR Book House","version":"1.0","type":"link"}