{"product_id":"the-five-emotional-hungers-workbook-faith-g-harper-9781648410659","title":"The Five Emotional Hungers Workbook: How to Get the Relief, Equanimity, Control, Connection, and Meaning You're Really Hungry for","description":"The big question behind emotional eating, or many other problematic behaviors, is: What are you really hungry for? Dr. Faith breaks it down into five possibilities: relief, control, connection, meaning, and equanimity. In this small workbook zine, she defines all five, and then gives you plenty of space to work out what you are hungry for, how you are fulfilling those hungers now, and how you might approach them differently to find satiety.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Faith G. Harper\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1648410650\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781648410659\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Microcosm Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/28\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 18\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 5.28h x 4.02w x 0.24d","brand":"Faith G. Harper","offers":[{"title":"Paperback","offer_id":43987121963263,"sku":"9781648410659","price":4.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ff4ecd60-82a7-4086-b9f5-8e7558b8af82.jpg?v=1683287141","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-five-emotional-hungers-workbook-faith-g-harper-9781648410659","provider":"WR Book House","version":"1.0","type":"link"}