{"product_id":"the-five-minute-buddhist-meditates-brian-d-schell-9781493571765","title":"The Five-Minute Buddhist Meditates: Getting Started in Meditation the Simple Way","description":"\u003cp\u003eA jargon-free, plain language introduction to the basic concepts and styles of meditation and real-world applications. There's no mystical mumbo-jumbo involved, just useful tips that will help you incorporate short, easy-to-follow meditation sessions into your daily life.\u003c\/p\u003e\u003cp\u003eWe'll cover Buddhist-inspired meditation methods, such as Watching the Breath, Conceptual meditation, and Loving-Kindness meditations, as well as an overview of many other forms.\u003c\/p\u003e\u003cp\u003eThis book can be used as a companion book to the original Five-Minute Buddhist or read as a standalone book. No previous knowledge is required.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brian D. Schell\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1493571761\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781493571765\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/23\/2013\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 74\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.24lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.15d","brand":"Brian D. Schell","offers":[{"title":"Paperback","offer_id":48439426679039,"sku":"9781493571765","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_648947fc-09e5-40e9-b3f8-456c99d53e1f.jpg?v=1777177557","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-five-minute-buddhist-meditates-brian-d-schell-9781493571765","provider":"WR Book House","version":"1.0","type":"link"}