{"product_id":"the-flexible-pescatarian-meatless-food-grubs-9798746528483","title":"The Flexible Pescatarian \u0026 Meatless Cookbook: Pesco Vegeterian \u0026 Recipes For Your Perfectly Imperfect Life","description":"\u003cp\u003eThe Flexible Pescatarian \u0026amp; Meatless Cookbook is packed with tasty recipes for good health such as: SHRIMP TACOS, SHRIMP ZUCCHINI BOATS, CREAMY MOZZARELLA SCALLOP PASTA, THAI COCONUT FISH CURRY WITH KABOCHA SQUASH, SEAFOOD STUFFED POTATOES perfectly portioned for every meal\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBENEFITS OF PESCATARIAN DIET\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHealth benefits \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eOmega-3 is highly nutritious and found in seafood which have also been linked to fighting depression, cardiovascular diseases, diabetes, and cancer, in addition to promoting brain, eye, gut, and muscle health, and delivering supple skin and shiny hair.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWeight watcher\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePescatarian diets have been shown to reduce the risk of obesity and helped individuals gain less weight compared to meat lovers.\u003c\/p\u003e\u003cp\u003eFind and maintain a healthy lifestyle with ..... which is rich in nutrients, lots of fresh \u0026amp; tasty recipes. Looking for a healthy, balanced approach to achieving and sustaining your ideal weight, you can never go wrong with this.\u003c\/p\u003e\u003cp\u003eThere is more to eating and this is a fun way to be vegan with, informed, tasty Seafood Recipes known for their rich \u0026amp; healthy dose of vitamins and balanced minerals. You get to enjoy\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eWHAT DO AND DON'T PESCATARIANS EAT?\u003c\/li\u003e\n\u003cli\u003eBENEFITS OF ADDING FISH TO A VEGETARIAN DIET\u003c\/li\u003e\n\u003cli\u003eDRAWBACK OF THE DIET\u003c\/li\u003e\n\u003cli\u003eBOTTOM LINE OF THE DIET\u003c\/li\u003e\n\u003cli\u003eTASTY RECIPES WITH SEAFOOD\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is your go to diet for a sustainable and satisfying lifestyle with perfect mix of pescatarian and plant-based recipes with dishes for everyone both vegetarian and seafood recipe lovers.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhether you're an occasional vegetarian, regular pescatarian or Flexitarian you'll find the book is filled with delicious and practical recipes for your lifestyle. \u003c\/strong\u003eFor health, eco and sustainability reasons there has never been a better time to join the growing flexitarianism movement and expand your culinary skills.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Food Grubs\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8746528482\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798746528483\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/30\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 162\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.35d","brand":"Food Grubs","offers":[{"title":"Paperback","offer_id":44181413921023,"sku":"9798746528483","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b8bec441-f8e0-478f-963e-c96c9d5135cd.jpg?v=1690260320","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-flexible-pescatarian-meatless-food-grubs-9798746528483","provider":"WR Book House","version":"1.0","type":"link"}