{"product_id":"the-focus-fortress-thomas-swain-9781088161975","title":"The Focus Fortress: How to Focus and Find Peace in a Distracted World","description":"\u003cp\u003e\u003cstrong\u003eI Bet You Can't Even Read This Blurb to the End.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSorry, I don't mean to be blunt-but it's true, isn't it?\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eLike most people, your days probably disappear into endless scrolling, notifications, and distractions.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThe modern world is built to hijack your attention.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBut what if you could take back control? Imagine waking up clear-headed, crushing your goals, and staying fully present. No need to be a productivity guru or ditch technology-just a smarter way to manage your focus.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis book makes it simple.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough actionable steps, insights, and science-backed techniques, you'll learn how to reclaim your attention, sharpen your mind, and focus on what truly matters.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere is a small taster of what you'll find in this book: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Attention Economy\u003c\/strong\u003e: Discover how companies profit from keeping you distracted and how to break free from their grip.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDetox Strategies: \u003c\/strong\u003e Learn how to reset your brain, overcome overstimulation, and develop laser-like focus.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDeep Work Mastery: \u003c\/strong\u003eTrain your mind to stay focused, eliminate distractions, and get more done in less time.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBuild your Focus Fortress\u003c\/strong\u003e: A proven system to sharpen your attention, and crush your biggest goals-step by step.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe Focus Compass: \u003c\/strong\u003e Align your focus with your values, creating a life filled with purpose and peace.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAnd much, much more.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eSo, if you read this blurb to the end-congrats! And, if you're ready to break free from distractions and build a life of focus, then start reading this book.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Thomas Swain\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1088161979\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781088161975\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Thomas William Swain\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/07\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 156\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.73lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.44d","brand":"Thomas Swain","offers":[{"title":"Hardcover","offer_id":48440557666559,"sku":"9781088161975","price":29.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3abccbc5-896a-41a0-b104-62d1cb1e9d3d.jpg?v=1777183232","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-focus-fortress-thomas-swain-9781088161975","provider":"WR Book House","version":"1.0","type":"link"}