{"product_id":"the-food-addiction-workbook-ester-r-a-leutenberg-9781570253652","title":"The Food Addiction Workbook: Information, Assessments, and Tools For Managing Life with a Behavioral Addiction","description":"\u003cp\u003eThe purpose of \u003cem\u003eThe Food Addiction Workbook\u003c\/em\u003e is to provide helping professionals with cognitive and\u003c\/p\u003e\u003cp\u003ebehavioral assessments, tools, and exercises that can be utilized to treat the root psychological causes\u003c\/p\u003e\u003cp\u003eof a food addiction. It is designed to help people identify and change negative, unhealthy thoughts and\u003c\/p\u003e\u003cp\u003ebehaviors that may have led to a food addiction. The activities contained in this workbook can assist\u003c\/p\u003e\u003cp\u003eparticipants to identify their triggers that can lead to an addiction to food, and teach them ways to\u003c\/p\u003e\u003cp\u003eovercome and manage those triggers.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Food Addiction Workbook\u003c\/em\u003e will help participants to help themselves in these ways: \u003c\/p\u003e\u003cp\u003e- Recognize that they are experiencing an addiction problem.\u003c\/p\u003e\u003cp\u003e- Reflect and become aware of the behaviors that were part of, and arose from, the addiction.\u003c\/p\u003e\u003cp\u003e- Build self-esteem in positive capabilities outside of eating.\u003c\/p\u003e\u003cp\u003e- Understand the triggers for preoccupation with various aspects of eating behavior.\u003c\/p\u003e\u003cp\u003e- Develop greater self-acceptance and the ability to change ineffective behaviors.\u003c\/p\u003e\u003cp\u003e- Understand recurring patterns that indicate an addiction to food.\u003c\/p\u003e\u003cp\u003e- Learn ways to live a new life without the need to obsess about eating food.\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Food Addiction Workbook\u003c\/em\u003e is a practical tool for teachers, counselors, and helping professionals in\u003c\/p\u003e\u003cp\u003etheir work with people affected by an addiction to food. Depending on the role of the person using this\u003c\/p\u003e\u003cp\u003eworkbook and the specific group's or individual's needs, the modules can be used either individually or\u003c\/p\u003e\u003cp\u003eas part of an integrated curriculum. The facilitator may choose to administer one of the activities with a\u003c\/p\u003e\u003cp\u003egroup or administer some of the assessments over one or more days as a workshop.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ester R. a. Leutenberg, John J. Liptak\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 157025365X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781570253652\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Whole Person Associates\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/15\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 128\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.69lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.27d","brand":"Ester R. a. Leutenberg","offers":[{"title":"Paperback","offer_id":44080080224511,"sku":"9781570253652","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_64961ca8-ba88-48ea-ba75-194a61a6b6fe.jpg?v=1685484831","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-food-addiction-workbook-ester-r-a-leutenberg-9781570253652","provider":"WR Book House","version":"1.0","type":"link"}