{"product_id":"the-forever-human-eugene-antenucci-9781590190234","title":"The Forever Human: Exciting New Science to Fight the Disease of Aging and to Live Longer, Healthier, and Younger Lives","description":"\u003cp\u003e\u003cstrong\u003eDrawing on cutting-edge longevity science and his own daily habits, a doctor reveals how everyday people can slow aging, rebuild strength, and reclaim energetic, medication-free years well into old age.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAt 67, Dr. Eugene Antenucci trains like an athlete, eats like a nutritionist, and has weaned himself off most of his blood pressure medications, and in The Forever Human he explains exactly how. Drawing on emerging longevity science, including hormesis, strength training, intermittent fasting, and stress resilience, he lays out a realistic, evidence-informed approach to slowing the diseases of aging rather than merely surviving them. Part memoir, part science briefing, the book blends personal stories, including a formative hike above Italy's Amalfi Coast, with practical strategies readers can start using immediately. For anyone who wants more energetic years, not just more years, The Forever Human offers a hopeful, actionable roadmap grounded in both research and hard-won personal experience.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Eugene Antenucci\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1590190238\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781590190234\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Brick Tower Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/10\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 210\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.44d","brand":"Eugene Antenucci","offers":[{"title":"Paperback","offer_id":50666051502335,"sku":"9781590190234","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_5c19aec5-5115-4d9b-a1dd-67c0834f2361.jpg?v=1792015344","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-forever-human-eugene-antenucci-9781590190234","provider":"WR Book House","version":"1.0","type":"link"}