{"product_id":"the-formula-gene-daoust-9780345443069","title":"The Formula: A Personalized 40-30-30 Fat-Burning Nutrition Program","description":"Are you frustrated by low-fat\/high-carbohydrate or all-protein diets that don't work? Tired of white-knuckle restrictions or doing math at every meal? Fed up with a constant craving for sugars and carbohydrates? Do you wish you had a magic formula for losing weight and keeping it off? Well, now you do. . . . \u003cp\u003e\u003c\/p\u003ePioneering weight loss and certified sports nutritionists Gene and Joyce Daoust have personally helped thousands of people lose weight, tone up, and enjoy a healthier, more fit lifestyle. Their advice? Drop the rice cakes and calorie-counting, and stop trying to figure out those complicated \"food blocks.\" \u003ci\u003eThe Formula\u003c\/i\u003e teaches an easy way to balanced nutrition that will have you burning fat 24-hours a day while eating foods you enjoy  Featuring menu plans, shopping lists, and progress charts, \u003ci\u003eThe Formula\u003c\/i\u003e provides a personalized program for each person's specific needs and body type. So whether you're a couch potato, a professional athlete, or somewhere in between, you'll discover: \u003cp\u003e\u003c\/p\u003e* Five different versions of the Formula--and how to find the right one for your weight and activity level\u003cbr\u003e* The 21-Day Fat Flush Formula for accelerated weight loss\u003cbr\u003e* More than 200 delicious recipes, including perfectly balanced 40-30-30 fajitas, chili, pork tenderloin, and New York cheesecake\u003cbr\u003e* Special Kids' Favorites and Family Style meals\u003cbr\u003e* Healthy advice on prepared foods, fast foods, and vegetarian meals \u003cp\u003e\u003c\/p\u003eA plan for life, \u003ci\u003eThe Formula\u003c\/i\u003e is a dieter's dream--the lifetime secret to losing weight, staying slim, and feeling great\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Gene Daoust, Joyce Daoust\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0345443063\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780345443069\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Random House Publishing Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/26\/2001\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 320\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.94lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.21h x 7.36w x 0.89d","brand":"Gene Daoust","offers":[{"title":"Paperback","offer_id":46250436559103,"sku":"9780345443069","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a6a9ec51-f20d-463a-ba2a-892b7f3c0267.jpg?v=1729600315","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-formula-gene-daoust-9780345443069","provider":"WR Book House","version":"1.0","type":"link"}