{"product_id":"the-four-food-saboteurstm-a-l-childers-9798245709413","title":"The Four Food Saboteurs(TM): Your Body Isn't Broken. It's Overloaded - and Modern Food Taught It to Survive","description":"\u003cb\u003eYour body isn't broken. It adapted.\u003c\/b\u003e\u003cp\u003eIf weight loss, energy, or hormone balance stopped responding - even when you followed the rules - this book explains what no one told you.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Four Food Saboteurs(TM)\u003c\/b\u003e is not a diet, detox, or discipline plan. It is a quiet, unsettling look at how modern food altered metabolism, disrupted hunger, overloaded the liver, and taught the body to survive rather than release fat.\u003c\/p\u003e\u003cp\u003eA.L. Childers challenges the myth of \u003ci\u003eeat less, move more\u003c\/i\u003e and reveals why willpower was never the problem - and why many \"healthy\" foods quietly work against metabolic health.\u003c\/p\u003e\u003cp\u003eInside, you'll explore: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003ewhy fat loss can stall even in a calorie deficit\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ehow modern food interferes with insulin, hormones, and inflammation\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ewhy weight regain is often protective, not personal failure\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ehow the body signals distress long before diagnosis\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eWritten as serious narrative nonfiction - not wellness hype - this book blends food history, metabolic science, and sharp observation with dry humor and deep respect for the body's intelligence.\u003c\/p\u003e\u003cp\u003eNo extremes. No punishment. No performance.\u003c\/p\u003e\u003cp\u003eJust a single truth most people were never taught: \u003c\/p\u003e\u003cp\u003e\u003cb\u003eSurvival is not failure.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003ePerfect for readers interested in metabolic health, hormone balance, insulin resistance, inflammation, liver health, clean eating, modern diet problems, and women's health.\u003c\/p\u003e\u003cp\u003eThis book complements \u003ci\u003eThe Carbohydrate Toxicity Disease\u003c\/i\u003e and \u003ci\u003eThe Fifth Signal\u003c\/i\u003e by A.L. Childers.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e A. L. Childers\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798245709413\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/26\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 186\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.40d","brand":"A. L. Childers","offers":[{"title":"Paperback","offer_id":49084022522111,"sku":"9798245709413","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-four-food-saboteurstm-a-l-childers-9798245709413","provider":"WR Book House","version":"1.0","type":"link"}