{"product_id":"the-freedom-companion-annette-pasternak-ph-d-9780991234738","title":"The Freedom Companion: for Stopping Skin Picking","description":"\u003cp\u003eThe Freedom Companion for stopping skin picking: A daily dose of positivity and accountability to lead you to success\u003c\/p\u003e \u003cp\u003eStopping skin picking is hard.\u003cbr\u003e\u003c\/p\u003e \u003cp\u003eThe Freedom Companion makes it easier by getting you to \u003cb\u003efocus on the positive, not the picking \u003c\/b\u003e\u003c\/p\u003e \u003cp\u003e\u003cb\u003eHow the Freedom Companion helps you reduce your skin picking: \u003c\/b\u003e\u003c\/p\u003e \u003cul\u003e \u003cli\u003eHelps you implement what you learned in therapy or from the book, \"Skin Picking: The Freedom to Finally Stop.\"\u003c\/li\u003e \u003cli\u003eProvides you accountability when you're working alone\u003c\/li\u003e \u003cli\u003eEmploys proven positive psychology mood-lifters\u003c\/li\u003e \u003cli\u003eEncourages repeated positive actions that reduce picking\u003c\/li\u003e \u003cli\u003eMakes your efforts more consistent\u003c\/li\u003e \u003cli\u003eHelps you make habits of actions you need to succeed\u003c\/li\u003e \u003cli\u003eActs as a daily reminder of all the various actions you could take\u003c\/li\u003e \u003cli\u003eHelps you recognize and appreciate your progress\u003c\/li\u003e \u003cli\u003eKeeps you inspired and on-track for months at a time\u003c\/li\u003e \u003cli\u003eHelps you figure out what variables affect your picking\u003c\/li\u003e \u003cli\u003eGets you to feel more empowered in your life\u003c\/li\u003e\n\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Annette Pasternak Ph. D.\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0991234731\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780991234738\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tula Vayu\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/22\/2017\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 108\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 8.00w x 0.22d\u003c\/ul\u003e","brand":"Annette Pasternak Ph. D.","offers":[{"title":"Paperback","offer_id":43980778766591,"sku":"9780991234738","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_27f01c1d-da40-4631-9aa3-3d16ee130fd6.jpg?v=1683251838","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-freedom-companion-annette-pasternak-ph-d-9780991234738","provider":"WR Book House","version":"1.0","type":"link"}