{"product_id":"the-frequency-factor-george-stoddard-9798872093244","title":"The Frequency Factor: : Unraveling the Impact on Sleep, Weight Loss, and Well-Being","description":"\u003cp\u003e\u003cb\u003e\"The Frequency Factor: Unraveling the Impact on Sleep, Weight Loss, and Well-Being\" is a comprehensive guide that explores the profound influence of frequency on various aspects of our lives. In this book, readers will gain a deep understanding of how frequency affects sleep patterns, weight loss efforts, stress levels, cognitive function, mood, physical performance, immune system function, and overall well-being.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThrough a scientific lens, the book delves into the intricate relationship between frequency and sleep quality, metabolism, stress management, cognitive function, and physical health. It provides evidence-based strategies and techniques for optimizing sleep patterns, enhancing weight loss efforts, managing stress, promoting relaxation, and boosting overall well-being through frequency-based practices.\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003e\u003cb\u003eWith practical tips and insights, readers will learn how to incorporate frequency into their daily lives, create a frequency-based routine, cultivate mindfulness, and sustain these practices for long-term well-being. Whether you are seeking better sleep, effective weight loss strategies, stress reduction techniques, improved mental health, enhanced physical performance, or an overall sense of well-being, \"The Frequency Factor\" offers valuable knowledge and tools to unlock the transformative power of frequency in your life.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e George Stoddard\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798872093244\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/17\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 194\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.64lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.45d","brand":"George Stoddard","offers":[{"title":"Paperback","offer_id":48066595356927,"sku":"9798872093244","price":18.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_986e356a-1e32-4ab4-885b-124a7e64f5a3.jpg?v=1768679314","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-frequency-factor-george-stoddard-9798872093244","provider":"WR Book House","version":"1.0","type":"link"}