{"product_id":"the-frictionless-life-claire-ashford-9798181240995","title":"The Frictionless Life","description":"\u003cp\u003e\u003cb\u003eWhat if most of your wasted time isn't coming from big problems - but from a hundred tiny ones you've stopped noticing?\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe missing keys. The app that asks you to log in again. The desk organized for tasks you no longer do. Individually, these annoyances seem trivial. Stacked together, they drain your focus, fragment your day, and quietly exhaust you long before the real work begins.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Frictionless Life\u003c\/i\u003e is a practical guide to identifying and eliminating the invisible drag that costs you more than you realize - without massive overhauls, productivity systems, or sheer willpower.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSpot the friction points hiding in plain sight across your environment, habits, and decisions\u003c\/li\u003e\n\u003cli\u003eApply small, testable changes you can implement before lunch - and measure the difference the same day\u003c\/li\u003e\n\u003cli\u003eSimplify decision-making so fewer choices steal your mental energy\u003c\/li\u003e\n\u003cli\u003eBuild micro-systems that keep momentum going without constant effort\u003c\/li\u003e\n\u003cli\u003eAutomate the routine so your attention stays where it actually matters\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eNo dramatic life overhaul required. No hustle culture. Just fewer stupid interruptions, less repeated effort, and more breathing room - built one small fix at a time.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eStop pushing harder. Start removing what's in the way.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Claire Ashford\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798181240995\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/12\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 214\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.54d","brand":"Claire Ashford","offers":[{"title":"Paperback","offer_id":49173673935103,"sku":"9798181240995","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-frictionless-life-claire-ashford-9798181240995","provider":"WR Book House","version":"1.0","type":"link"}