{"product_id":"the-fruit-of-self-care-brittany-renee-neal-lcsw-9798998554001","title":"The Fruit of Self-Care: 7 Strategies to Love Yourself and Set Boundaries","description":"\u003cp\u003e\u003ci\u003e7 Strategies to Love Yourself and Set Boundaries\u003c\/i\u003e is a powerful self-reflection guide designed to help readers-especially Black women and caregivers-reclaim their peace, embrace their worth, and develop sustainable self-care practices. Drawing from lived experience as a mother, therapist, and survivor of complex trauma, Brittany Neal weaves storytelling, clinical insight, and mindful exercises to create a healing journey grounded in authenticity and resilience. Each chapter offers one of seven transformative strategies focused on self-love, boundary setting, and emotional wellness. Through relatable narratives and reflective questions, readers are invited to slow down, confront internalized hustle culture, and nurture their minds, bodies, and spirits with compassion and intention.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Brittany Renee Neal Lcsw\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798998554001\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Freedom Love Acceptance Therapy \u0026amp; Educational\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/02\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.26lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d","brand":"Brittany Renee Neal Lcsw","offers":[{"title":"Paperback","offer_id":47305768763647,"sku":"9798998554001","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a9bd8d7b-17c1-4f49-8be3-1d2251a430de.jpg?v=1758831734","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-fruit-of-self-care-brittany-renee-neal-lcsw-9798998554001","provider":"WR Book House","version":"1.0","type":"link"}