{"product_id":"the-fun-habit-mike-rucker-9781982159061","title":"The Fun Habit: How the Pursuit of Joy and Wonder Can Change Your Life","description":"\u003cb\u003eDiscover the latest scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life with \"this well-researched and impressive guide\" (\u003ci\u003eBookPage\u003c\/i\u003e).\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eDoesn't it seem that the more we seek happiness, the more elusive it becomes? \u003cp\u003e\u003c\/p\u003eThere is an easy fix: fun is an \u003ci\u003eaction \u003c\/i\u003eyou can take \u003ci\u003ehere and now\u003c\/i\u003e, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun's absence from our modern lives is striking. Whether you're a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life's overwhelming challenges, it is time you gain access to the best medicine available. \u003cp\u003e\u003c\/p\u003e\"A masterful distillation of science and personal experience\" (Nir Eyal, author of \u003ci\u003eHooked\u003c\/i\u003e), \u003ci\u003eThe Fun Habit\u003c\/i\u003e explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person. In the vein of \u003ci\u003eYear of Yes\u003c\/i\u003e, \u003ci\u003e10% Happier\u003c\/i\u003e, and \u003ci\u003eAtomic Habits\u003c\/i\u003e, \u003ci\u003eThe Fun Habit\u003c\/i\u003e features \"practical tips, tools, and tactics for bringing fun into our lives starting now\" (Dr. Olav Sorenson, UCLA professor of sociology).\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mike Rucker\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1982159065\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781982159061\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Atria Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/23\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.52h x 5.57w x 0.58d","brand":"Mike Rucker","offers":[{"title":"Paperback","offer_id":44227619520767,"sku":"9781982159061","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cd63a24d-3956-4284-a162-eb57d59b3298.jpg?v=1692809712","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-fun-habit-mike-rucker-9781982159061","provider":"WR Book House","version":"1.0","type":"link"}