{"product_id":"the-gaslighting-recovery-journal-alisa-stamps-9781648764677","title":"The Gaslighting Recovery Journal: Prompts and Practices for Healing from Emotional Abuse","description":"\u003cb\u003eRecover from gaslighting with journal prompts that help you heal\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eGaslighters create toxic environments that make people doubt their own perceptions and beliefs. If you've experienced gaslighting from a partner, family member, friend, or coworker, then you know how difficult it can be to find the real you again. This journal can help. It's a reassuring tool that can be used on its own or alongside \u003ci\u003eThe Gaslighting Recovery Workbook\u003c\/i\u003e to help you rediscover confidence and freedom.\u003cbr\u003e \u003cul\u003e \u003cli\u003e\n\u003cb\u003eGuided writing prompts\u003c\/b\u003e--Reflect on and understand your big questions and complicated feelings with detailed prompts and plenty of room to write.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eHolistic healing\u003c\/b\u003e--Find exercises that help establish boundaries, boost self-esteem, and discover your strengths and values.\u003c\/li\u003e \u003cli\u003e\n\u003cb\u003eHealthy relationship building\u003c\/b\u003e--Learn how to seek out and develop happy and healthy relationships in the future.\u003c\/li\u003e \u003c\/ul\u003e \u003cbr\u003eMove on from the trauma of gaslighting with help from this introspective journal.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alisa Stamps\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1648764673\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781648764677\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/27\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 150\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.73lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 8.00w x 0.41d","brand":"Alisa Stamps","offers":[{"title":"Paperback","offer_id":44048920051967,"sku":"9781648764677","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1d6ec210-a2c7-432c-a17d-4252dbd8ce2c.jpg?v=1684998581","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-gaslighting-recovery-journal-alisa-stamps-9781648764677","provider":"WR Book House","version":"1.0","type":"link"}