{"product_id":"the-gentle-empath-akasha-holistic-9798250321167","title":"The Gentle Empath: How To Feel Deeply Without Carrying What Is Not Yours","description":"\u003cp\u003eDo you feel everything?\u003c\/p\u003e\u003cp\u003eDo crowded rooms exhaust you...\u003cbr\u003eDo other people's moods shift your energy instantly...\u003cbr\u003eDo you care deeply-but end up drained?\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Gentle Empath\u003c\/b\u003e is a powerful, trauma-aware guide for highly sensitive and empathic souls who are ready to stop absorbing the emotional weight of the world and start living with clarity, boundaries, and nervous system balance.\u003c\/p\u003e\u003cp\u003eIn this deeply compassionate and practical book, Akasha Holistic walks you through how to: \u003c\/p\u003e\u003cp\u003eRecognize what emotions are truly yours\u003cbr\u003eRelease absorbed energy without shutting down\u003cbr\u003eSet gentle but firm boundaries without guilt\u003cbr\u003eRegulate your nervous system without hardening your heart\u003cbr\u003eStop over-giving in relationships\u003cbr\u003ePrevent burnout in purpose-driven work\u003cbr\u003eReclaim your sensitivity as strength\u003c\/p\u003e\u003cp\u003eBlending emotional wisdom, nervous system education, energetic boundaries, and embodied practices, this book offers a grounded path to emotional sovereignty for empaths, healers, caregivers, creatives, and sensitive leaders.\u003c\/p\u003e\u003cp\u003eIf you have ever felt overwhelmed by your own empathy...\u003cbr\u003eIf you struggle with saying no without explanation...\u003cbr\u003eIf you are tired of being the emotional support system for everyone else...\u003c\/p\u003e\u003cp\u003eThis book will help you stay open without depletion.\u003c\/p\u003e\u003cp\u003eYou are allowed to be soft and sovereign at the same time.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThe Gentle Empath\u003c\/b\u003e is your invitation to live whole, grounded, and emotionally free.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Akasha Holistic\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798250321167\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/01\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 298\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.74d","brand":"Akasha Holistic","offers":[{"title":"Paperback","offer_id":49172303544575,"sku":"9798250321167","price":15.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-gentle-empath-akasha-holistic-9798250321167","provider":"WR Book House","version":"1.0","type":"link"}