{"product_id":"the-gl-diet-for-dummies-nigel-denby-9780470027530","title":"The Gl Diet for Dummies","description":"If you're sick of no-carb diets, or just looking for a healthy eating plan, then the GL Diet is for you. No more calculations, no calorie-counting and no more cravings for carbs - as long as you stick to foods that are low in GL, you can stay healthy and lose weight without having to go without. \u003ci\u003eThe GL Diet For Dummies\u003c\/i\u003e explains the science behind the plan, helps you to incorporate GL into your everyday life and gives readers 80 recipes to try.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nigel Denby,Sue Baic\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0470027533\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780470027530\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e For Dummies\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/01\/2006\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.71lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.54h x 5.97w x 0.55d","brand":"Nigel Denby","offers":[{"title":"Paperback","offer_id":47419057864959,"sku":"9780470027530","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_7f2c9739-3900-4cae-8017-077c16acb1df.jpg?v=1761509180","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-gl-diet-for-dummies-nigel-denby-9780470027530","provider":"WR Book House","version":"1.0","type":"link"}