{"product_id":"the-glp-1-weight-loss-blueprint-m-reid-9798233168222","title":"The GLP-1 Weight Loss Blueprint: How I Lost 90 Pounds in 9 Months With No Stalls","description":"\u003cp\u003e\u003cstrong\u003eThe GLP-1 Weight Loss Blueprint\u003c\/strong\u003e is a personal account of one Registered Nurse's real-life experience using GLP-1 medications as part of a major health and lifestyle change.\u003c\/p\u003e\u003cp\u003eRather than presenting medical instruction or generalized advice, this book documents the decisions, adjustments, challenges, and mindset shifts that unfolded over nine months during a significant weight-loss journey. It reflects how habits evolved, how expectations changed, and how consistency was built through lived experience rather than theory.\u003c\/p\u003e\u003cp\u003eWritten from a reflective, experience-based perspective, this book explores: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThe emotional and practical realities of using GLP-1 medications\u003c\/li\u003e\n\u003cli\u003eHow routines and behaviors shifted over time\u003c\/li\u003e\n\u003cli\u003eCommon challenges encountered during a long-term health transition\u003c\/li\u003e\n\u003cli\u003eLessons learned from navigating motivation, plateaus, and sustainability\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is not a medical textbook or a prescriptive guide. It is a firsthand narrative intended to share perspective, insight, and personal reflection drawn from one individual's journey.\u003c\/p\u003e\u003cp\u003eReaders are encouraged to consult qualified healthcare professionals regarding any medical decisions related to their own health.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e M. Reid\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798233168222\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e M. Reid\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/07\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 84\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"M. Reid","offers":[{"title":"Paperback","offer_id":48175938306303,"sku":"9798233168222","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e4671356-e0f1-43b8-9507-cba4b0bc5cce.jpg?v=1771336351","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-glp-1-weight-loss-blueprint-m-reid-9798233168222","provider":"WR Book House","version":"1.0","type":"link"}