{"product_id":"the-gluten-free-gut-health-plan-pureture-hhp-9781970182026","title":"The Gluten-Free Gut Health Plan and Cookbook for Beginners","description":"\u003cp\u003eThe Scary Truth About Gluten: How it Can Damage Your Health, Even if You're Not Intolerant... and How to Create a Lifelong Habit in Just 60 Days.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eAlways bloated? Stomach discomforts? Constant brain fog? Low energy? \u003cstrong\u003eThese symptoms are just a mild manifestation of gluten intolerance.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIs gluten as dangerous as some claim it to be? The truth is, gluten has \u003cstrong\u003emore cons than pros -- Many people experience gluten-related discomforts; gas, bloating, insomnia, or anxiety, without realizing that gluten is to blame.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThe proteins from the gluten family can alter the microbiome of your gut, causing all kinds of health issues: heartburn, constipation, abdominal pain... The list is dangerously long. The solution is short and simple: \u003cstrong\u003ea gluten-free lifestyle.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn The Gluten Free Gut Health Plan and Cookbook for Beginners , you'll discover: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eComplete understanding of gluten\u003c\/strong\u003e and why your gut and gluten are frenemies\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eAll the hidden sources of gluten\u003c\/strong\u003e that are wreaking havoc on your wellbeing\u003c\/li\u003e\n\u003cli\u003eHow \u003cstrong\u003eyou might be gluten-intolerant, even if you're not diagnosed with celiac disease\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to \u003cstrong\u003ecreate a healthy, lifelong habit in just 60 days\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eHow to recognize if pain and discomfort are caused by gluten\u003c\/li\u003e\n\u003cli\u003e\u003cstrong\u003eHow to cure digestion issues\u003c\/strong\u003e\u003c\/li\u003e\n\u003cli\u003eWhy \u003cstrong\u003eyou shouldn't always trust the \"gluten-free\" labels\u003c\/strong\u003e and how to spot gluten\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eDelicious substitutions\u003c\/strong\u003e for common foods and products containing gluten\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIf you want to both cure and prevent serious health problems, then going gluten-free is a necessary first step.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003eIf you're ready to make a positive change and say goodbye to gut issues, then learn from Pureture now.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Pureture Hhp\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1970182024\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781970182026\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Pureture Wellness LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/17\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 206\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.63d","brand":"Pureture Hhp","offers":[{"title":"Hardcover","offer_id":44047399485695,"sku":"9781970182026","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6fec3956-a889-4d2e-8961-ce5bfdcfed21.jpg?v=1684989988","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-gluten-free-gut-health-plan-pureture-hhp-9781970182026","provider":"WR Book House","version":"1.0","type":"link"}