{"product_id":"the-glycemic-load-counter-mabel-blades-9781646042494","title":"The Glycemic Load Counter: A Pocket Guide to Gl and GI Values for Over 800 Foods","description":"\u003cb\u003eDiscover how to use the Glycemic Index to manage diabetes, control blood sugar, and monitor glucose intake from food to take control of your health.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eBased on the proven science of the Glycemic Index (GI) but made even easier to use, Glycemic Load (GL) dieting is the best way to follow a healthy lifestyle. GL values give a more accurate measure of the way different foods affect your body by adjusting the GI score for portion size. Inside you'll find: \u003cbr\u003e\u003cbr\u003e \u003cbr\u003e\u003cul\u003e\n\u003cli\u003eGI, GL, calories, carbs, and fat for over 800 popular foods\u003c\/li\u003e\n\u003cli\u003eUser-friendly design and straightforward A-Z lists\u003c\/li\u003e\n\u003cli\u003eServing sizes for foods already converted into GL score\u003c\/li\u003e\n\u003cli\u003eAdvice on your body's glycemic response to different foods--from meats and vegetables to breads and fruits\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mabel Blades\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1646042492\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781646042494\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ulysses Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/11\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 112\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.20lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.10h x 4.50w x 0.30d","brand":"Mabel Blades","offers":[{"title":"Paperback","offer_id":48871396573439,"sku":"9781646042494","price":12.95,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-glycemic-load-counter-mabel-blades-9781646042494","provider":"WR Book House","version":"1.0","type":"link"}