{"product_id":"the-good-bite-easy-niall-kirkland-9780241790366","title":"The Good Bite Easy: High Protein, High Fibre, Delicious Meals","description":"\u003cp\u003e\u003ci\u003eThe Good Bite Easy\u003c\/i\u003e is your answer to cooking delicious, simple, homecooked meals that champion high protein and high fiber so that you can get the nutrition you need, every single day. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e Whether you'd like to lose weight, or you want to eat healthier; whether you want to build muscle or all of the above, getting the right amount of protein and fiber into your diet is essential for a healthy gut microbiome, maintaining strong bones, joints and lean muscle mass. It also helps you to feel fuller for longer and stops cravings so that you can maintain a healthy weight. Reap all of these benefits while eating food that you really love. \u003cul\u003e\n\u003cli\u003e Breakfast Hash with a Creamy Chipotle Sauce \u003c\/li\u003e\n\u003cli\u003e Peanut Chicken Bowl \u003c\/li\u003e\n\u003cli\u003e Philly Cheesesteak Rolls \u003c\/li\u003e\n\u003cli\u003e Halloumi Curry \u003c\/li\u003e\n\u003cli\u003e Chicken Tikka and Pineapple Skewers \u003c\/li\u003e\n\u003cli\u003e Miso Salmon \u003c\/li\u003e\n\u003cli\u003e Orange Chicken Tenders \u003c\/li\u003e\n\u003cli\u003e Nasi Goreng with Toasted Peanuts \u003c\/li\u003e\n\u003cli\u003e Chilli Paneer \u003c\/li\u003e\n\u003cli\u003e Pistachio Ice Cream \u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Niall Kirkland,The Good Bite\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0241790360\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780241790366\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Michael Joseph\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/12\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 208\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs","brand":"Niall Kirkland","offers":[{"title":"Hardcover","offer_id":48154210435327,"sku":"9780241790366","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_3a120947-3a2e-42c9-b3f0-af7dc2c7015d.jpg?v=1770788638","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-good-bite-easy-niall-kirkland-9780241790366","provider":"WR Book House","version":"1.0","type":"link"}