{"product_id":"the-good-girl-unlearning-tamela-lyons-price-9798240971853","title":"The Good Girl Unlearning - Let Her Rest","description":"\u003cp\u003e\u003cstrong\u003e***The Good Girl Unlearning is not just for the high-functioning woman. It is for the woman who learned to let the Good Girl win.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eShe may be the woman who does everything for everyone and asks for nothing in return. She may constantly say yes when everything inside her is screaming no. She may apologize for having needs, feel guilty when she rests, struggle to receive, or believe putting herself first is selfish.\u003c\/p\u003e\u003cp\u003eShe may have spent years making herself smaller so everyone else could be comfortable.\u003c\/p\u003e\u003cp\u003eAnd she may not consider herself high-functioning at all.\u003c\/p\u003e\u003cp\u003eShe may feel overwhelmed, exhausted, invisible, resentful, disconnected, or lost. She may struggle with boundaries, relationships, self-worth, or even knowing what she wants. She may have become so accustomed to looking outside of herself for approval that she no longer knows how to listen to herself.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e***The Good Girl Unlearning is for her, too.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBecause the Good Girl archetype does not always look like perfectionism.\u003c\/p\u003e\u003cp\u003eSometimes she looks like \u003cstrong\u003eself-abandonment.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSometimes she looks like people-pleasing, silence, over giving, caretaking, accepting crumbs, or staying where you are unhappy because leaving feels like hurting someone.\u003c\/p\u003e\u003cp\u003eSometimes she looks like needing everyone else to be okay before you allow yourself to be okay.\u003c\/p\u003e\u003cp\u003eSometimes she looks like never asking the question: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"What do I want?\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Good Girl was never the problem.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eShe was a protector.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eShe learned what she needed to learn to navigate the world around her. She learned that being agreeable could keep the peace. That being useful could create belonging. That being quiet could prevent conflict. That being needed could make her feel valuable. That being \"good\" could help her avoid rejection, criticism, disappointment, or abandonment.\u003c\/p\u003e\u003cp\u003eShe did what she knew how to do.\u003c\/p\u003e\u003cp\u003eShe protected the woman underneath her.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBut somewhere along the way, the protection became the prison.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe behaviors that once helped her feel safe began costing her pieces of herself-her voice, boundaries, desires, anger, sexuality, rest, creativity, confidence, and ability to receive.\u003c\/p\u003e\u003cp\u003eEventually, she may realize that she has become incredibly good at being everything everyone else needs while having no idea who she is when nobody needs anything from her.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThat is where the unlearning begins.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Good Girl Unlearning is not about becoming selfish, cold, uncaring, or rebellious. It is not about destroying the Good Girl.\u003c\/p\u003e\u003cp\u003eIt is about \u003cstrong\u003ereleasing her from a job she was never meant to work forever.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIt is learning that kindness does not require self-abandonment. Compassion does not require self-sacrifice. Love does not require losing yourself. Boundaries are not rejection. Saying no does not make you mean. Resting does not make you lazy. Having needs does not make you needy. Receiving does not make you selfish.\u003c\/p\u003e\u003cp\u003eAnd perhaps most importantly: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou do not have to earn your worth.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThe Good Girl Unlearning - Let Her Rest invites women to turn inward and begin meeting the woman they abandoned in order to survive, belong, be loved, or be accepted.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eShe is not broken.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eShe is not weak.\u003c\/p\u003e\u003cp\u003eThere is a story underneath the behavior. There is a nervous system underneath the pattern. There is a woman underneath the protection.\u003c\/p\u003e\u003cp\u003eAnd she deserves to be known.\u003c\/p\u003e\u003cp\u003eThis work invites you to stop asking, \u003cstrong\u003e\"How do I become a better version of the woman everyone needs me to be?\"\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eAnd begin asking: \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\"Who am I when I no longer need to abandon myself to belong?\"\u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tamela Lyons-Price\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798240971853\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Tamela\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/20\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.21d","brand":"Tamela Lyons-Price","offers":[{"title":"Paperback","offer_id":49174536192255,"sku":"9798240971853","price":15.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/the-good-girl-unlearning-tamela-lyons-price-9798240971853","provider":"WR Book House","version":"1.0","type":"link"}