{"product_id":"the-gradual-countdown-dr-eric-c-sayre-9781720284208","title":"The Gradual Countdown: Quit Smoking the Easy Way!","description":"\u003cp\u003e\u003ci\u003eThe Gradual Countdown is a highly structured, methodical, easy approach to quitting (baby steps), reducing the number and portions, and how you smoke.\u003c\/i\u003e\u003c\/p\u003e\u003cp\u003e\u003ci\u003eThe Gradual Countdown: Quit Smoking the Easy Way \u003c\/i\u003e is a roadmap to quitting smoking that Eric used himself to successfully (and \u003ci\u003eeasily\u003c\/i\u003e) quit smoking, after 13 years as a smoker. He had previously tried many other popular methods, but always lacked the willpower to succeed. Fortunately, The Gradual Countdown does not require willpower-yes, you read that right  The day Eric quit, he did not struggle with that huge decision, \"Should today be the day?\" On the contrary, Eric literally \u003ci\u003eforgot\u003c\/i\u003e to have a cigarette  You too can get to that lowest of levels in your addiction, with just a few very simple principles outlined in these pages.\u003c\/p\u003e\u003cp\u003eSo read this short book, my friends, and change your life.\u003c\/p\u003e\u003cp\u003eThe author, Eric C. Sayre, PhD, is a statistician and researcher currently living in Vancouver, BC. Besides being an author of multiple books, he is a well-published scientist, with over 250 publications between 1997 and 2018, including a mixture of first-authorships and coauthorships on articles published in peer-reviewed medical journals, abstracts presented at scientific meetings, research reports and invited talks. For a BIGGER SAMPLE plus links to other books and software, please visit www.ericsayre.com.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dr Eric C. Sayre\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1720284202\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781720284208\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/13\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 26\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.02h x 5.98w x 0.06d","brand":"Dr Eric C. Sayre","offers":[{"title":"Paperback","offer_id":46739053215999,"sku":"9781720284208","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_cd863e01-cc63-4ddc-a5ac-379bf66c080b.jpg?v=1743277065","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-gradual-countdown-dr-eric-c-sayre-9781720284208","provider":"WR Book House","version":"1.0","type":"link"}