{"product_id":"the-great-weight-debate-amy-newman-shapiro-9780988607132","title":"The Great Weight Debate: Get the Facts and Choose the Diet That's Right For You","description":"\u003cp\u003e\u003cem\u003eThe Great Weight Debate \u003c\/em\u003ehelps you evaluate which diet \u003cem\u003ewill work for you and which can hurt you. \u003c\/em\u003eIt is your essential, trusted resource to sift through the minefield of recommendations and misinformation when choosing the best diet for weight loss success. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003eThe Great Weight Debate\u003c\/em\u003e summarizes many popular weight loss plans and explains the principles and research behind each diet. It also highlights the factors that may or may not make the diet a healthy choice for \u003cem\u003eyou\u003c\/em\u003e.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIt explains why and how to choose a diet that takes into account \u003cem\u003eyour\u003c\/em\u003e food preferences and meets the needs of \u003cem\u003eyour\u003c\/em\u003e lifestyle, schedule, and food availability. It will help you discover and understand the rules, food restrictions, and health risks of each diet. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eIn addition, read up on the new trends, the latest buzz, and the results of the most up-to-date research science has to offer. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eSo...Whether you choose Paleo, low carbohydrate, intermittent fasting, Whole30, or Mediterranean, do it with realistic expectations and do it smartly. Find weight loss success with \u003cem\u003eThe Great Weight Debate.\u003c\/em\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Amy Newman Shapiro\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0988607131\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780988607132\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Snewman Media\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/01\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 188\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.57lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.40d","brand":"Amy Newman Shapiro","offers":[{"title":"Paperback","offer_id":47135262179583,"sku":"9780988607132","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_935ea0e8-a119-400f-8b48-98700bf789e1.jpg?v=1755009621","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-great-weight-debate-amy-newman-shapiro-9780988607132","provider":"WR Book House","version":"1.0","type":"link"}