{"product_id":"the-guide-to-staying-healthy-richard-robertson-9781673222586","title":"The Guide To Staying Healthy After 40 For Women...The Keto Way: Live your best life.","description":"Discover how to unlock your body's anti-aging system, turn back the clock and take the guesswork out of feeling fitter, healthier and vibrant \u003cp\u003eAre you a woman in your 40s and beyond looking for proven ways to stay healthy as you approach your golden years? Do you want to uncover a lifestyle that improves your health and physical fitness, as well as restore some of your youthful vitality?\u003c\/p\u003e\u003cp\u003eIf you answered yes to any of these questions, then this book is for you.\u003c\/p\u003e\u003cp\u003eIn this eye-opening book, you're going to learn how to optimize your lifestyle for maximum health. You're going to learn how to listen to your body and get a step-by-step guide to implementing the keto diet into your daily schedule to help you stay in peak physical condition.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHere's a small preview of what you're going to uncover in \u003cem\u003eStaying Healthy After 40 for Women The Keto Way\u003c\/em\u003e: \u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEverything you need to know about the ketogenic diet and lifestyle\u003c\/li\u003e\n\u003cli\u003eThe single powerful chemical that can help you burn fat rapidly and how to stimulate your body to produce this hormone\u003c\/li\u003e\n\u003cli\u003eFoods you need to avoid like the plague when on the ketogenic diet\u003c\/li\u003e\n\u003cli\u003eLife-giving foods that will fill your stomach and give you a sense of well-being and vitality\u003c\/li\u003e\n\u003cli\u003eWhy it's always advisable to drink a lot of water every day\u003c\/li\u003e\n\u003cli\u003eCommon myths and misconceptions about the ketogenic diet you need to unlearn\u003c\/li\u003e\n\u003cli\u003eHow to gradually and effectively incorporate healthy habits into your life\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAnd much, much more \u003c\/p\u003e\u003cp\u003eWhether you've completely given up on ever attaining a great body, or you're simply looking for diet and health advice that completely caters to the unique challenges faced by women over 40 years old, you'll find useful information that will help you achieve your health goals in as little time as possible.\u003c\/p\u003eScroll to the top of the page and click the \"Buy Now\" button to get started today\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Richard Robertson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1673222587\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781673222586\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/08\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 32\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.22lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.07d","brand":"Richard Robertson","offers":[{"title":"Paperback","offer_id":46881112490239,"sku":"9781673222586","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a9c5f8e9-6bfd-4789-80de-f1fa3d62d08c.jpg?v=1747970711","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-guide-to-staying-healthy-richard-robertson-9781673222586","provider":"WR Book House","version":"1.0","type":"link"}