{"product_id":"the-guru-is-you-charmion-oday-harris-9798994083628","title":"The Guru is You: Fusion Yoga Journey","description":"\u003cp\u003eAt last, a self-help yoga book with tools for readers to connect their own dots in physical and mental wellness, self-discovery, personal fulfillment, and relationships. \u003c\/p\u003e\u003cp\u003eThe Guru is You: Fusion Yoga Journey offers tools for readers to connect their own dots in physical and mental wellness, self-discovery, personal fulfillment, and relationships. Though yoga has expanded throughout the world, many people still don't feel safe in yoga classes; many yoga teachers and practitioners have unanswered questions; and most health providers remain uncertain as to the vast array of techniques in yoga classes. This book is an adventure through raw real-life stories and yogic culture, philosophy and history, wellness principles and practice methods as a potent and collective experience that could take a lifetime to unravel if approached separately.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThis book's comprehensive, yet simplified approach, to the whole of yoga includes poses, history, mantras, breathing techniques, anatomy, teaching methodology, self-study and practices.to adapt yoga to individual needs. Being your own Guru means getting to choose how to practice each day and feeling confident in supporting other's wellness journeys.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Charmion O'Day Harris\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798994083628\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Living True\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/12\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 260\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.69lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.27h x 5.83w x 0.59d","brand":"Charmion O'Day Harris","offers":[{"title":"Paperback","offer_id":48454414467327,"sku":"9798994083628","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_84bcebd7-be5a-4320-b0bd-dd2d5a3adabc.jpg?v=1777306092","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-guru-is-you-charmion-oday-harris-9798994083628","provider":"WR Book House","version":"1.0","type":"link"}