{"product_id":"the-gut-brain-axis-diet-nuno-silva-9798278370635","title":"The Gut-Brain Axis Diet: Optimizing Microbiome Health \u0026 Cognitive Function Through Anti-Inflammatory Eating","description":"Unlock the secrets of your inner ecosystem with 'The Gut-Brain Axis Diet.' This book goes beyond basic anti-inflammatory eating, offering a scientific deep dive into how targeted nutrition impacts your gut microbiome, directly influencing brain health, mood, and overall vitality. Discover advanced strategies to cultivate a diverse and balanced microbiome, reduce systemic inflammation, and forge a stronger gut-brain connection. Perfect for health enthusiasts, those with digestive issues, and anyone seeking to optimize their well-being, this guide provides actionable insights, evidence-based dietary protocols, and a comprehensive understanding of the intricate relationship between your plate and your peace of mind. Transform your health from the inside out.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nuno Silva\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798278370635\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/11\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 144\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.44lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.31d","brand":"Nuno Silva","offers":[{"title":"Paperback","offer_id":48447182274815,"sku":"9798278370635","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_0c01619a-485d-4999-b7bf-4401875b2eac.jpg?v=1777229392","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-gut-brain-axis-diet-nuno-silva-9798278370635","provider":"WR Book House","version":"1.0","type":"link"}