{"product_id":"the-habit-switch-romney-nelson-9780648864479","title":"The Habit Switch: How Little Changes Can Produce Massive Results for Your Health, Diet and Energy Levels by Introducing Incremental Mini Habits","description":"\u003cstrong\u003eEstablish Supportive Habits For Long-Term Success Through Incremental Habit Development\u003c\/strong\u003eHave you \u003cem\u003eever\u003c\/em\u003e tried to \u003cstrong\u003eimprove your diet, fitness\u003c\/strong\u003e or your \u003cstrong\u003efinancial success\u003c\/strong\u003e but keep slipping back to your old ways? Have the plans you have previously tried to implement focused more on the \u003cstrong\u003eshort-term\u003c\/strong\u003e outcomes, rather than the lasting success that\u003cstrong\u003e long-term\u003c\/strong\u003e and supportive habits can build? Are you looking for an easy but sensible approach that you can build around your current lifestyle?\u003cbr\u003eIf so, there's a simple solution: \u003cstrong\u003eTHE HABIT SWITCH\u003c\/strong\u003e\u003cbr\u003eAmazon Best Selling Author and one of Australia's Leading Experts in Habit Formation Romney Nelson, provides the start to finish blueprint for developing your winning and supportive habits. In the Habit Switch, Romney will show you step by step, how to incrementally build your habits for long-term success\u003cbr\u003e\u003cem\u003eIn \u003c\/em\u003e\u003cstrong\u003e\u003cem\u003eThe Habit Switch\u003c\/em\u003e\u003c\/strong\u003e you will discover: \u003cul\u003e\n\u003cli\u003eHow to use small changes to make a BIG IMPACT\u003c\/li\u003e\n\u003cli\u003eHow to set health, diet, fitness and financial goals that matter\u003c\/li\u003e\n\u003cli\u003eThe STOP\u0026gt;REVIEW\u0026gt;PIVOT and POWER system for reviewing your current progress\u003c\/li\u003e\n\u003cli\u003ePractical tips for implementing transformational habits into your life\u003c\/li\u003e\n\u003cli\u003eProven strategies to break bad habits and implement daily supportive actions\u003c\/li\u003e\n\u003cli\u003eHow to build lifelong and supportive habits using the \u003cstrong\u003e8 Step\u003c\/strong\u003e DR. ACTION system\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eAs long as you stick to the supportive habits outlined in this book, identify and replace your negative ones, and remain consistent to take advantage of their compounding effect, you can create a long-term success plan that works for you.\u003cbr\u003eMake the decision to start \u003cstrong\u003eTODAY\u003c\/strong\u003e by taking \u003cstrong\u003eACTION\u003c\/strong\u003e. You won't regret it!\u003cbr\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Romney Nelson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0648864472\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780648864479\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Life Graduate Publishing Group\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/01\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 184\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.97lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.56d","brand":"Romney Nelson","offers":[{"title":"Hardcover","offer_id":48448880967935,"sku":"9780648864479","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_38cae16f-eae5-4906-873e-8e75b949fe24.jpg?v=1777260989","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-habit-switch-romney-nelson-9780648864479","provider":"WR Book House","version":"1.0","type":"link"}