{"product_id":"the-half-empty-heart-alan-downs-9780312307967","title":"The Half-Empty Heart: A Supportive Guide to Breaking Free from Chronic Discontent","description":"\u003cp\u003eFinally, help for the millions of people suffering from low-grade depression, also known as dysthymia or chronic discontent. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFrustrated. Irritable. Discouraged. Fed up. These are among the feelings experienced by millions of people suffering from low-grade depression. Often erroneaously attributed to a negative attitude or laziness, this common condition saps feelings of happiness, contentment, and passion, and frequently goes undiagnosed. \u003cp\u003e\u003c\/p\u003e\u003ci\u003eThe Half-Empty Heart\u003c\/i\u003e is a powerful and practical book that explains how the condition takes hold--and presents simple yet profound ways to overcome it for good. Using anecdotes from his private practice as well as quizzes, checklists, exercises, and a complete five-week plan for achieving lasting results, clinical psychologist Alan Downs, Ph.D., shines light into the dark corners of this isolating and debilitating condition. \u003cp\u003e\u003c\/p\u003eYou \u003ci\u003ecan \u003c\/i\u003efeel good again. \u003ci\u003eThe Half-Empty Heart\u003c\/i\u003e shows the way.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Alan Downs\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0312307969\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780312307967\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e St. Martin's Griffin\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/20\/2004\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 244\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.35h x 5.27w x 0.70d","brand":"Alan Downs","offers":[{"title":"Paperback","offer_id":43946430497023,"sku":"9780312307967","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_15ad0112-af4c-4d77-8e24-b3301c1373d3.jpg?v=1681513103","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-half-empty-heart-alan-downs-9780312307967","provider":"WR Book House","version":"1.0","type":"link"}