{"product_id":"the-handy-little-guide-to-greg-kandra-9781639661732","title":"The Handy Little Guide to Fasting","description":"\u003cp\u003eMany Catholics view fasting as hard, burdensome, weird, or only for Lent. This little book demonstrates that fasting can be so much more than that! It's an opportunity for prayer, reflection, and solidarity with the suffering of the world.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003e\u003cem\u003eThe Handy Little Guide to Fasting\u003c\/em\u003e\u003c\/strong\u003e is your easy-to-read, down-to-earth introduction to this ancient practice. Author, speaker, and award-winning journalist Deacon Greg Kandra presents a way to blend faith and fortitude to make fasting more spiritually fulfilling. You'll learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSome practical pointers when fasting\u003c\/li\u003e\n\u003cli\u003eThe difference between fasting and abstinence\u003c\/li\u003e\n\u003cli\u003eWhat the Church teaches about fasting\u003c\/li\u003e\n\u003cli\u003eThe various options for fasting (hint: It's not just about food!)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eEach brief chapter concludes with reflection questions and a prayer for your fasting journey.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Greg Kandra\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1639661735\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781639661732\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Our Sunday Visitor\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/01\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 80\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback","brand":"Greg Kandra","offers":[{"title":"Paperback","offer_id":45180740731135,"sku":"9781639661732","price":5.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_4f00ccdc-36e1-4a0c-9630-43d33f756b72.jpg?v=1712898558","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-handy-little-guide-to-greg-kandra-9781639661732","provider":"WR Book House","version":"1.0","type":"link"}