{"product_id":"the-happiness-handbook-nina-lockwood-9798311567695","title":"The Happiness Handbook: 5 Surprising Ways to Cultivate Joy, Reduce Stress, and Build Resistance","description":"\u003cb\u003eDo you think your happiness depends on having and doing all the right things?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eAre you tired of trying to find lasting happiness through achievements or possessions? The Happiness Handbook invites you to discover the profound truth that happiness is already within you-waiting to be uncovered and expressed. The Happiness Handbook will show you how to tap into this aspect of your true nature, and enjoy a more fulfilling and joyful life. \u003cp\u003e\u003c\/p\u003eWhat's inside: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eA fresh perspective: \u003c\/b\u003e Explore how happiness is not defined by external circumstances but is your natural state.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eEvidence-based research: \u003c\/b\u003eDiscover the scientific evidence of how our physiology reflects our innate well-being.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eA major mindset shift: \u003c\/b\u003e Understand how your thinking can actually prevent you from experiencing happiness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eUnlock your inner resources: \u003c\/b\u003e Learn how the capacity for awe and wonder and the delights of your senses can magnify your happiness.\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eIgnite your creativity: \u003c\/b\u003e Debunk the \"I'm not creative\" myth and skyrocket your joy.\u003c\/li\u003e\n\u003c\/ul\u003eYou may believe that happiness is an elusive and temporary feeling, dependent on your circumstances, but this book reveals that happiness has always been inside you, just waiting to be recognized. \u003cp\u003e\u003c\/p\u003eDon't wait any to experience the joy of recognizing your innate happiness! Whether you're 18 or 80, this book will be your guide to a trransformative understanding of lasting happiness at any age!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nina Lockwood\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798311567695\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/21\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 52\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.16lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.11d","brand":"Nina Lockwood","offers":[{"title":"Paperback","offer_id":48241848287487,"sku":"9798311567695","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_90802013-5a18-4c45-b38e-aa36256d30d1.jpg?v=1772656190","url":"https:\/\/www.whiterainbookhouse.com\/products\/the-happiness-handbook-nina-lockwood-9798311567695","provider":"WR Book House","version":"1.0","type":"link"}